Water + Fire: A Summer Solstice Celebration
Summer is a time for growth, brightness, and outward activity. Join us for a ceremony and transformative breathwork session to usher in this expansive Season.
During this workshop, you will be guided through a grounding meditation and conscious breathing practice. You will use the breath to anchor into safety, hold steady at your center, and connect with your inner wisdom. Breathwork is an active meditation that helps to reset the nervous system, access a deeper connection to self, and find courage in your sense of feeling.
After the session, there will be space to integrate your experience with a walk in the Prairie, followed by a light meal and beverages cultivated and prepared on site by Origin chef, Brian Strecker.
The workshop will be led by trauma-informed Breathwork facilitators, Andrea Freemyer and Andy Venneman. Want to learn more about them? Find them on Instagram @andreafreemyer.phd and @andy.venneman
$100 per participant